Cinnamon Walnut Granola

Cinnamon Walnut Granola

Jump to recipe I have a deep and abiding love for granola. This protein granola recipe was the first recipe I ever posted on the blog, and I have continued to make it once a week (well, mostly – there are definitely weeks where I never make it to Trader Joe’s to...
Going through Phases

Going through Phases

I’ve been thinking about the blog recently, and the phases of life I’ve been through with it already. When I first started writing here, I was still fairly new to the low FODMAP diet, and was still discovering new types of flours and doing lots of experimenting. It...
Perfectly Cooked Salmon

Perfectly Cooked Salmon

Jump to recipe This post has been sitting around as a draft for literally a month – and the pictures longer than that – because I’ve apparently been having a bit of writer’s block about it. I just can’t think of anything to say, other than that since...
Cooking as Therapy

Cooking as Therapy

I always tell people cooking is my creative outlet outside work – which is true – but it’s more than that too. I spend a lot of my day wondering what other people are thinking about me, what they’re thinking about each other, trying to get everyone to get along…

Medications for IBS symptoms – what’s worked for me

Medications for IBS symptoms – what’s worked for me

I’ve been meaning to write this post forever, because I sort of feel like I’m lying to y’all otherwise. Being all “yeah the low FODMAP diet cured me!” when that’s only part of it. While I wish I didn’t have to take any medications for my IBS symptoms…

Curry Sauce with Roasted Sweet Potatoes

Curry Sauce with Roasted Sweet Potatoes

Continuing our unofficial sauce series, today we’ve got a super easy curry dipping sauce inspired by one of my favorite bars in Austin. Yellow Jacket Social Club is your typical Austin bar – 90% outdoor space, 10% indoor space. The drinks are good and cheap, but the hidden gem there is the food…

Korean Pork Tacos

Korean Pork Tacos

Like I mentioned when we talked about almond sauce, after years of avoiding sauces, I’ve been on a sauce kick lately. Call it desperation, but after essentially “figuring out” what I can & can’t eat on the low FODMAP diet, I’ve basically been sticking to those foods…

Detroit Style Pizza (wheat free!)

Detroit Style Pizza (wheat free!)

Someday I’ll do a travel guide for Austin – considering I live here it’s almost embarassing that I haven’t done one yet – but until I get my act together I’ll tell you the one place you MUST go if you’re in Austin: Via 313 Pizza…

Spain Travel Guide

Spain Travel Guide

Alright, brace yourselves for a long post! About a month ago (?!!), Marc and I took a 10-day trip to Spain, and today I’m sharing all things we ate and my tips for traveling in Spain on the low FODMAP diet…

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