Happy Halloween, y’all! Do you have any fun weekend plans? After several straight months of traveling and doing things every weekend, Marc and I finally have a weekend to ourselves, so I’m planning on doing a whole lot of nothing all weekend, and I’m so excited. I did — after a whole month of saying I wanted to — make myself a pumpkin spice cappuccino this morning (because cappuccino > latte) and it was amazing. So there you go, I’ve accomplished something today, and I can go back to being lazy, right?
Hope you enjoy your weekends and eat lots of candy!
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I’ve been meaning to write this post forever, because I sort of feel like I’m lying to y’all otherwise. Being all “yeah the low FODMAP diet cured me!” when that’s only part of it. While I wish I didn’t have to take any medications for my IBS symptoms…
Alright, brace yourselves for a long post! About a month ago (?!!), Marc and I took a 10-day trip to Spain, and today I’m sharing all things we ate and my tips for traveling in Spain on the low FODMAP diet…
It’s that time of year, when colder temperatures and holiday craziness tend to lead to getting sick. How do you deal with sickness while also caring for your digestive system? It’s taken me awhile to figure this out, so I figured I’d share my tips + some things you may not know to keep you feeling at your best!