Serve tortellini with veggies and top with some good quality olive oil and cheese. These go great with a lighter red wine – I recommend Chianti! Enjoy!
I found psyllium husk powder in the health section of Whole Foods. It was next to the probiotics & digestion stuff, and is sometimes marketed as a "colon cleanse," but don't let that worry you. It's actually supposed to be good for IBS, and we're only using a tiny bit any way 😉
If you can't find psyllium husk, I think ground flax seeds or chia seeds (ground, not whole!) would work as well. Don't cut it out entirely, as it's helping hold the pasta together!